Schedule

A fusion workout combining pilates, dance & functional movements that stimulates your inner muscle, strengthen your body and promotes a better posture.

🆓 Free-flow mineral water

☘️ Bring your own yoga matt

🚫 No refund or reschedule

Yoga for Every Body is an inclusive, gentle class for all shapes, sizes, and abilities. Through poses, breathwork, meditation, and philosophies, we embrace yoga as a holistic practice for the mind, body, and spirit.

Perfect for beginners or those seeking mindful practice, with modifications to suit every body.

All levels, no prior experience needed.

Supaya kelas berjalan lancar mohon diperhatikan hal2 berikut:

1. Kelas akan dimulai tepat waktu ⏰

2. Toleransi keterlambatan adalah 10 menit; setelah itu sebaiknya disarankan tidak mengikuti kelas agar pose/ gerakan yang diikuti bisa dilakukan secara efektif.

3. Mohon datang selambat-lambatnya 10 menit sebelum kelas dimulai.

4. Handphone mohon dalam silent/airplane mode selama kelas berlangsung 📱

5. Penggunaan HP untuk merekam latihan diperbolehkan, tetapi mohon pastikan peserta di sekitar tidak terganggu.

6. Penggunaan telepon tidak diperbolehkan, jika mendesak silahkan keluar ruangan latihan.

7. Kami tidak menyediakan mat yoga, please bring your own yoga mat 🧘‍♀️🙏

We can't wait to have you here and join the class! See you on the mat! 🌿🧘‍♀️✨😊

🆓 Free-flow mineral water

☘️ Bring your own yoga matt

🚫 No refund or reschedule

Note: kelas akan berjalan minimal 4 peserta.

Energizing Flow Yoga is an all-levels vinyasa class that is meant to invigorate the body, mind, and senses with physically challenging, yet accessible sequences. Learn how to focus your body's energies to build strength, balance and endurance.

🆓 Free-flow mineral water

☘️ Bring your own yoga matt

🚫 No refund or reschedule

Kelas berjalan minimal 2 peserta

Lift & Flow Vinyasa – All Levels

Flip your perspective!

Learn to balance, breathe, and move upside down with dynamic flow for every level.

☘️ Bring your own yoga matt

This class will guide you through movement that develops strength, flexibility, and develop the connection between, body, mind & breath. It aim to deepen your understanding of the postures & basic alignment in the body, breathing, and relaxation techniques. Modification will be done to fit your level, definitely beginner friendly ❤️

Supaya kelas berjalan lancar mohon diperhatikan hal2 berikut:

1. Kelas akan dimulai tepat waktu ⏰

2. Toleransi keterlambatan adalah 10 menit; setelah itu sebaiknya disarankan tidak mengikuti kelas agar pose/ gerakan yang diikuti bisa dilakukan secara efektif.

3. Mohon datang selambat-lambatnya 10 menit sebelum kelas dimulai.

4. Handphone mohon dalam silent/airplane mode selama kelas berlangsung 📱

5. Penggunaan HP untuk merekam latihan diperbolehkan, tetapi mohon pastikan peserta di sekitar tidak terganggu.

6. Penggunaan telepon tidak diperbolehkan, jika mendesak silahkan keluar ruangan latihan.

7. Kami tidak menyediakan mat yoga, please bring your own yoga mat 🧘‍♀️🙏

We can't wait to have you here and join the class! See you on the mat! 🌿🧘‍♀️✨😊

🆓 Free-flow mineral water

☘️ Bring your own yoga matt

🚫 No refund or reschedule

Get ready to ignite your lower body strength and sculpt those legs with our dynamic lower body blast class! This high-energy session is designed to target every muscle group in your lower half, from your quads and hamstrings to your glutes and calves.

🚫 No refund or reschedule

🆓 Free-flow mineral water

☘️ Bring your own yoga matt

🚫 No refund or reschedule